Niki CoachAll foods
sweet products
Chocolat au lait, tablette
chocolates and chocolate-based products · -
For 100 g
Calories
550 kcal
Proteins
7.50 g
Carbohydrates
58.9 g
Lipids
30.8 g
Full table
Energy & macronutrients
- Energy
- 550 kcal
- Energy
- 2300 kJ
- Water
- 0.37 g
- Proteins
- 7.50 g
- Carbohydrates
- 58.9 g
- Sugars
- 56.3 g
- Starch
- 2.60 g
- Dietary fibers
- 2.90 g
- Lipids
- 30.8 g
- Saturated fat
- 18.7 g
- AG monounsaturated
- 9.52 g
- AG polyunsaturated
- 1.03 g
- Cholesterol
- 22.1 mg
- Alcohol
- 0 g
- Salt
- 0.20 g
Minerals
- Sodium
- 78.0 mg
- Calcium
- 220 mg
- Magnesium
- 59.0 mg
- Potassium
- 510 mg
- Phosphorus
- 230 mg
- Iron
- 3.60 mg
- Zinc
- 1.10 mg
- Copper
- 0.29 mg
- Manganese
- 0.35 mg
- Selenium
- 20.0 µg
- Iodine
- 33.7 µg
Vitamins
- Retinol
- 40.1 µg
- Beta-carotene
- 32.8 µg
- Vitamin D
- 1.50 µg
- Vitamin K1
- 5.87 µg
- Vitamin C
- 1.58 mg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.26 mg
- Vitamin B3 (niacin)
- 0.18 mg
- Vitamin B5
- 1.26 mg
- Vitamin B6
- 0.07 mg
- Vitamin B9 (folates)
- 18.7 µg
- Vitamin B12
- 0.54 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 31004.