Niki CoachAll foods
meats, eggs, fish
Cooked chipolata
charcuteries and plant-based alternatives · sausages and similar products
For 100 g
Calories
283 kcal
Proteins
18.8 g
Carbohydrates
0.80 g
Lipids
22.4 g
Full table
Energy & macronutrients
- Energy
- 283 kcal
- Energy
- 1170 kJ
- Water
- 55.4 g
- Proteins
- 18.8 g
- Carbohydrates
- 0.80 g
- Sugars
- 0.40 g
- Starch
- 0.35 g
- Dietary fibers
- 0 g
- Lipids
- 22.4 g
- Saturated fat
- 8.27 g
- AG monounsaturated
- 9.91 g
- AG polyunsaturated
- 3.17 g
- Cholesterol
- 75.2 mg
- Alcohol
- 0 g
- Salt
- 2.15 g
Minerals
- Sodium
- 859 mg
- Calcium
- 19.0 mg
- Magnesium
- 23.0 mg
- Potassium
- 370 mg
- Phosphorus
- 170 mg
- Iron
- 0.79 mg
- Zinc
- 2.00 mg
- Copper
- 0.07 mg
- Manganese
- 0.04 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Vitamin D
- 0.46 µg
- Vitamin C
- 11.0 mg
- Vitamin B1 (thiamine)
- 0.38 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 4.66 mg
- Vitamin B5
- 0.66 mg
- Vitamin B6
- 0.13 mg
- Vitamin B9 (folates)
- 5.00 µg
- Vitamin B12
- 0.81 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 30005.