Niki CoachAll foods
meats, eggs, fish
Atlantic horse mackerel, raw
raw fish · -
Trachurus trachurus (Linnaeus, 1758)
Pour 100 g
Calories
116 kcal
Proteins
19.0 g
Carbohydrates
0 g
Lipids
4.42 g
Full table
Energy & macronutrients
- Energy
- 116 kcal
- Energy
- 487 kJ
- Water
- 78.0 g
- Proteins
- 19.0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 4.42 g
- Saturated fat
- 2.31 g
- AG monounsaturated
- 1.65 g
- Cholesterol
- 47.0 mg
- Alcohol
- 0 g
Minerals
- Calcium
- 92.0 mg
- Magnesium
- 69.0 mg
- Potassium
- 986 mg
- Zinc
- 1.59 mg
- Copper
- 0.99 mg
- Manganese
- 0.20 mg
- Selenium
- 26.0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 26113.