Niki CoachAll foods
dairy products
Chevrot (fromage de chèvre)
cheeses and plant-based alternatives · soft cheeses
For 100 g
Calories
263 kcal
Proteins
17.2 g
Carbohydrates
1.42 g
Lipids
21.1 g
Full table
Energy & macronutrients
- Energy
- 263 kcal
- Energy
- 1090 kJ
- Water
- 59.1 g
- Proteins
- 17.2 g
- Carbohydrates
- 1.42 g
- Sugars
- 0.49 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 21.1 g
- Saturated fat
- 14.3 g
- AG monounsaturated
- 4.54 g
- AG polyunsaturated
- 0.74 g
- Cholesterol
- 73.4 mg
- Alcohol
- 0 g
- Salt
- 1.02 g
Minerals
- Sodium
- 407 mg
- Calcium
- 92.9 mg
- Magnesium
- 12.4 mg
- Phosphorus
- 156 mg
- Iron
- 0.23 mg
- Zinc
- 0.31 mg
- Copper
- 0.10 mg
- Selenium
- 9.25 µg
- Iodine
- 27.5 µg
Vitamins
- Retinol
- 131 µg
- Vitamin D
- 0.50 µg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.70 mg
- Vitamin B3 (niacin)
- 1.03 mg
- Vitamin B5
- 0.98 mg
- Vitamin B6
- 0.09 mg
- Vitamin B9 (folates)
- 69.3 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12846.