Niki CoachAll foods
starters and composed dishes
Cheeseburger, from fast food
sandwiches · -
Pour 100 g
Calories
290 kcal
Proteins
13.7 g
Carbohydrates
22.3 g
Lipids
15.8 g
Full table
Energy & macronutrients
- Energy
- 290 kcal
- Energy
- 1210 kJ
- Water
- 44.9 g
- Proteins
- 13.7 g
- Carbohydrates
- 22.3 g
- Sugars
- 3.94 g
- Starch
- 15.8 g
- Dietary fibers
- 1.40 g
- Lipids
- 15.8 g
- Saturated fat
- 4.88 g
- AG monounsaturated
- 7.14 g
- AG polyunsaturated
- 2.03 g
- Cholesterol
- 38.7 mg
- Alcohol
- 0 g
- Salt
- 1.23 g
Minerals
- Sodium
- 491 mg
- Calcium
- 87.5 mg
- Magnesium
- 22.7 mg
- Potassium
- 210 mg
- Phosphorus
- 149 mg
- Iron
- 1.40 mg
- Zinc
- 2.40 mg
- Copper
- 0.09 mg
- Manganese
- 0.26 mg
- Selenium
- 8.00 µg
- Iodine
- 2.50 µg
Vitamins
- Retinol
- 17.5 µg
- Beta-carotene
- 49.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 12.3 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.39 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 1.55 mg
- Vitamin B5
- 0.21 mg
- Vitamin B6
- 0.13 mg
- Vitamin B12
- 0.65 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25414.