Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Mushroom, all types, canned, drained
vegetables · cooked vegetables
(Genus and species unknown or multiple)
Pour 100 g
Calories
24.9 kcal
Proteins
1.87 g
Carbohydrates
2.56 g
Lipids
0.29 g
Full table
Energy & macronutrients
- Energy
- 24.9 kcal
- Energy
- 104 kJ
- Water
- 91.1 g
- Proteins
- 1.87 g
- Carbohydrates
- 2.56 g
- Sugars
- 2.19 g
- Dietary fibers
- 2.40 g
- Lipids
- 0.29 g
- Saturated fat
- 0.04 g
- AG monounsaturated
- 0.005 g
- AG polyunsaturated
- 0.11 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 1.06 g
Minerals
- Sodium
- 425 mg
- Calcium
- 18.9 mg
- Magnesium
- 6.65 mg
- Potassium
- 129 mg
- Phosphorus
- 66.0 mg
- Iron
- 0.79 mg
- Zinc
- 0.51 mg
- Copper
- 0.15 mg
- Manganese
- 0.04 mg
- Selenium
- 2.20 µg
- Iodine
- 2.00 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0.20 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.09 mg
- Vitamin B2 (riboflavin)
- 0.02 mg
- Vitamin B3 (niacin)
- 1.59 mg
- Vitamin B5
- 0.81 mg
- Vitamin B6
- 0.06 mg
- Vitamin B12
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20011.