Niki Coach LogoNiki Coach
All foods
fruits, vegetables, legumes, and oilseeds

Champignon de Paris ou champignon de couche, sauté/poêlé, sans matière grasse

vegetables · cooked vegetables

Agaricus bisporus

For 100 g

Calories
38.4 kcal
Proteins
4.44 g
Carbohydrates
4.53 g
Lipids
0.60 g

In detail

Calories
38.4 kcal
Proteins
4.44 g
Carbohydrates
4.53 g
Lipids
0.60 g
Sugars
0 g
Fibres
0.90 g
Salt
0.03 g
Calcium
2.70 mg
Iron
0.31 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
38.4 kcal
Energy
161 kJ
Water
88.4 g
Proteins
4.44 g
Carbohydrates
4.53 g
Sugars
0 g
Starch
0.35 g
Dietary fibers
0.90 g
Lipids
0.60 g
Saturated fat
0.18 g
AG monounsaturated
0.16 g
AG polyunsaturated
0.18 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.03 g

Minerals

Sodium
11.0 mg
Calcium
2.70 mg
Magnesium
14.0 mg
Potassium
540 mg
Phosphorus
140 mg
Iron
0.31 mg
Zinc
0.81 mg
Copper
0.39 mg
Manganese
0.05 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
5.00 µg
Vitamin D
0.20 µg
Vitamin K1
0.80 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.06 mg
Vitamin B2 (riboflavin)
0.36 mg
Vitamin B3 (niacin)
4.53 mg
Vitamin B5
2.33 mg
Vitamin B6
0.03 mg
Vitamin B12
0 µg

Use Paris mushroom or button mushroom, sautéed/pan-fried, without fat in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20125.