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Champignon de Paris ou champignon de couche, bouilli/cuit à l'eau

vegetables · cooked vegetables

Agaricus bisporus

For 100 g

Calories
28.7 kcal
Proteins
2.17 g
Carbohydrates
3.00 g
Lipids
0.47 g

In detail

Calories
28.7 kcal
Proteins
2.17 g
Carbohydrates
3.00 g
Lipids
0.47 g
Sugars
2.34 g
Fibres
2.20 g
Salt
0.005 g
Calcium
6.00 mg
Iron
1.74 mg
Vitamin C
4.00 mg

Full table

Energy & macronutrients

Energy
28.7 kcal
Energy
120 kJ
Water
91.1 g
Proteins
2.17 g
Carbohydrates
3.00 g
Sugars
2.34 g
Dietary fibers
2.20 g
Lipids
0.47 g
Saturated fat
0.06 g
AG monounsaturated
0.008 g
AG polyunsaturated
0.18 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.005 g

Minerals

Sodium
2.00 mg
Calcium
6.00 mg
Magnesium
12.0 mg
Potassium
356 mg
Phosphorus
87.0 mg
Iron
1.74 mg
Zinc
0.87 mg
Copper
0.50 mg
Manganese
0.12 mg
Selenium
11.9 µg

Vitamins

Retinol
0 µg
Beta-carotene
0 µg
Vitamin D
0.20 µg
Vitamin K1
0 µg
Vitamin C
4.00 mg
Vitamin B1 (thiamine)
0.07 mg
Vitamin B2 (riboflavin)
0.30 mg
Vitamin B3 (niacin)
4.46 mg
Vitamin B5
2.16 mg
Vitamin B6
0.10 mg
Vitamin B12
0 µg

Use Paris mushroom or button mushroom, boiled/cooked in water in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20102.