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meats, eggs, fish
Lamb brain, cooked
cooked meats · offal
Pour 100 g
Calories
142 kcal
Proteins
12.6 g
Carbohydrates
0.19 g
Lipids
10.2 g
Full table
Energy & macronutrients
- Energy
- 142 kcal
- Energy
- 593 kJ
- Water
- 75.7 g
- Proteins
- 12.6 g
- Carbohydrates
- 0.19 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 10.2 g
- Saturated fat
- 2.60 g
- AG monounsaturated
- 1.84 g
- AG polyunsaturated
- 1.04 g
- Cholesterol
- 2040 mg
- Alcohol
- 0 g
- Salt
- 0.34 g
Minerals
- Sodium
- 134 mg
- Calcium
- 12.0 mg
- Magnesium
- 14.0 mg
- Potassium
- 205 mg
- Phosphorus
- 337 mg
- Iron
- 1.68 mg
- Zinc
- 1.36 mg
- Copper
- 0.21 mg
- Manganese
- 0.06 mg
- Iodine
- 1.00 µg
Vitamins
- Retinol
- 0 µg
- Vitamin C
- 12.0 mg
- Vitamin B1 (thiamine)
- 0.11 mg
- Vitamin B2 (riboflavin)
- 0.24 mg
- Vitamin B3 (niacin)
- 2.47 mg
- Vitamin B5
- 0.99 mg
- Vitamin B6
- 0.11 mg
- Vitamin B9 (folates)
- 5.00 µg
- Vitamin B12
- 9.25 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 40003.