Niki CoachAll foods
sweet products
Milk or vanilla filled breakfast cereals, enriched
breakfast cereals · -
Pour 100 g
Calories
429 kcal
Proteins
10.4 g
Carbohydrates
63.9 g
Lipids
13.4 g
Full table
Energy & macronutrients
- Energy
- 429 kcal
- Energy
- 1800 kJ
- Water
- 4.80 g
- Proteins
- 10.4 g
- Carbohydrates
- 63.9 g
- Sugars
- 26.0 g
- Starch
- 32.9 g
- Dietary fibers
- 4.90 g
- Lipids
- 13.4 g
- Saturated fat
- 4.16 g
- AG monounsaturated
- 3.32 g
- AG polyunsaturated
- 4.52 g
- Cholesterol
- 11.9 mg
- Alcohol
- 0 g
- Salt
- 0.56 g
Minerals
- Sodium
- 224 mg
- Calcium
- 183 mg
- Magnesium
- 74.1 mg
- Potassium
- 471 mg
- Phosphorus
- 294 mg
- Iron
- 4.70 mg
- Zinc
- 1.90 mg
- Copper
- 0.24 mg
- Manganese
- 1.40 mg
- Selenium
- 7.00 µg
- Iodine
- 28.0 µg
Vitamins
- Retinol
- 20.2 µg
- Beta-carotene
- 85.0 µg
- Vitamin D
- 1.30 µg
- Vitamin K1
- 2.90 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.74 mg
- Vitamin B2 (riboflavin)
- 1.29 mg
- Vitamin B3 (niacin)
- 11.5 mg
- Vitamin B5
- 0.80 mg
- Vitamin B6
- 0.98 mg
- Vitamin B12
- 1.50 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 32018.