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Chocolate or chocolate-hazelnut filled breakfast cereals, unenriched

breakfast cereals · -

Pour 100 g

Calories

457 kcal

Proteins

7.00 g

Carbohydrates

67.2 g

Lipids

17.2 g

In detail

Full table

Energy & macronutrients

Energy: 457 kcal
Energy: 1920 kJ
Water: 4.40 g
Proteins: 7.00 g
Carbohydrates: 67.2 g
Sugars: 29.1 g
Starch: 32.0 g
Dietary fibers: 2.30 g
Lipids: 17.2 g
Saturated fat: 3.95 g
AG monounsaturated: 5.38 g
AG polyunsaturated: 5.22 g
Cholesterol: 1.20 mg
Alcohol: 0 g
Salt: 0.47 g

Minerals

Sodium: 189 mg
Calcium: 62.4 mg
Magnesium: 64.6 mg
Potassium: 411 mg
Phosphorus: 159 mg
Iron: 4.20 mg
Zinc: 1.30 mg
Copper: 0.37 mg
Manganese: 1.30 mg
Selenium: 4.00 µg
Iodine: 2.50 µg

Vitamins

Retinol: 16.0 µg
Beta-carotene: 312 µg
Vitamin D: 0 µg
Vitamin K1: 7.80 µg
Vitamin C: 2.00 mg
Vitamin B1 (thiamine): 0.14 mg
Vitamin B2 (riboflavin): 0.16 mg
Vitamin B3 (niacin): 1.35 mg
Vitamin B5: 0.31 mg
Vitamin B6: 0.10 mg
Vitamin B12: 0.10 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 32017.