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sweet products

Chocolate breakfast cereals, unfilled, unenriched

breakfast cereals · -

Pour 100 g

Calories

387 kcal

Proteins

8.63 g

Carbohydrates

77.7 g

Lipids

3.20 g

In detail

Full table

Energy & macronutrients

Energy: 387 kcal
Energy: 1640 kJ
Water: 2.70 g
Proteins: 8.63 g
Carbohydrates: 77.7 g
Sugars: 26.8 g
Starch: 46.3 g
Dietary fibers: 6.10 g
Lipids: 3.20 g
Saturated fat: 1.14 g
AG monounsaturated: 0.81 g
AG polyunsaturated: 0.73 g
Cholesterol: 1.00 mg
Alcohol: 0 g
Salt: 0.28 g

Minerals

Sodium: 113 mg
Calcium: 27.7 mg
Magnesium: 70.4 mg
Potassium: 453 mg
Phosphorus: 159 mg
Iron: 4.30 mg
Zinc: 1.40 mg
Copper: 0.42 mg
Manganese: 1.40 mg
Selenium: 3.00 µg
Iodine: 2.50 µg

Vitamins

Retinol: 16.0 µg
Beta-carotene: 30.0 µg
Vitamin D: 0.75 µg
Vitamin K1: 1.80 µg
Vitamin C: 2.00 mg
Vitamin B1 (thiamine): 0.19 mg
Vitamin B2 (riboflavin): 0.04 mg
Vitamin B3 (niacin): 1.47 mg
Vitamin B5: 0.26 mg
Vitamin B6: 0.10 mg
Vitamin B12: 0.10 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 32013.