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Céréales pour petit déjeuner chocolatées, non fourrées, enrichies en vitamines et minéraux

breakfast cereals · -

For 100 g

Calories
393 kcal
Proteins
8.19 g
Carbohydrates
74.7 g
Lipids
5.10 g

Full table

Energy & macronutrients

Energy
393 kcal
Energy
1660 kJ
Water
1.50 g
Proteins
8.19 g
Carbohydrates
74.7 g
Sugars
22.5 g
Starch
45.2 g
Dietary fibers
7.10 g
Lipids
5.10 g
Saturated fat
1.36 g
AG monounsaturated
2.69 g
AG polyunsaturated
1.05 g
Cholesterol
1.00 mg
Alcohol
0 g
Salt
0.30 g

Minerals

Sodium
121 mg
Calcium
522 mg
Magnesium
73.5 mg
Potassium
496 mg
Phosphorus
174 mg
Iron
11.0 mg
Zinc
1.30 mg
Copper
0.37 mg
Manganese
1.50 mg
Selenium
0.83 µg
Iodine
2.50 µg

Vitamins

Retinol
16.0 µg
Beta-carotene
30.0 µg
Vitamin D
2.90 µg
Vitamin K1
1.50 µg
Vitamin C
2.00 mg
Vitamin B1 (thiamine)
1.29 mg
Vitamin B2 (riboflavin)
1.34 mg
Vitamin B3 (niacin)
17.2 mg
Vitamin B5
5.56 mg
Vitamin B6
1.57 mg
Vitamin B12
0.10 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 32001.