Niki CoachAll foods
cooking aids and miscellaneous ingredients
Caviar de tomates
vegetarian tartines · -
For 100 g
Calories
218 kcal
Proteins
2.19 g
Carbohydrates
6.80 g
Lipids
19.2 g
Full table
Energy & macronutrients
- Energy
- 218 kcal
- Energy
- 901 kJ
- Water
- 64.3 g
- Proteins
- 2.19 g
- Carbohydrates
- 6.80 g
- Sugars
- 6.50 g
- Starch
- 0.35 g
- Dietary fibers
- 3.50 g
- Lipids
- 19.2 g
- Saturated fat
- 1.88 g
- AG monounsaturated
- 7.31 g
- AG polyunsaturated
- 9.08 g
- Alcohol
- 0 g
- Salt
- 2.09 g
Minerals
- Sodium
- 835 mg
- Calcium
- 61.0 mg
- Magnesium
- 24.0 mg
- Potassium
- 470 mg
- Phosphorus
- 42.0 mg
- Iron
- 1.00 mg
- Zinc
- 0.29 mg
- Copper
- 0.18 mg
- Manganese
- 0.19 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 2180 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 21.1 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 1.04 mg
- Vitamin B5
- 0.17 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 26.7 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11215.