Niki CoachAll foods
cooking aids and miscellaneous ingredients
Caraway seed
spices · -
Pour 100 g
Calories
334 kcal
Proteins
19.8 g
Carbohydrates
11.9 g
Lipids
14.6 g
Full table
Energy & macronutrients
- Energy
- 334 kcal
- Energy
- 1380 kJ
- Water
- 9.87 g
- Proteins
- 19.8 g
- Carbohydrates
- 11.9 g
- Sugars
- 0.64 g
- Dietary fibers
- 38.0 g
- Lipids
- 14.6 g
- Saturated fat
- 0.62 g
- AG monounsaturated
- 7.13 g
- AG polyunsaturated
- 3.27 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.04 g
Minerals
- Sodium
- 17.0 mg
- Calcium
- 689 mg
- Magnesium
- 258 mg
- Potassium
- 1350 mg
- Phosphorus
- 568 mg
- Iron
- 16.2 mg
- Zinc
- 5.50 mg
- Copper
- 0.91 mg
- Manganese
- 1.30 mg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 206 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 21.0 mg
- Vitamin B1 (thiamine)
- 0.38 mg
- Vitamin B2 (riboflavin)
- 0.38 mg
- Vitamin B3 (niacin)
- 3.61 mg
- Vitamin B6
- 0.36 mg
- Vitamin B12
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 11064.