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meats, eggs, fish

Carpe, rôtie/cuite au four

cooked fish · -

Cyprinus carpio

For 100 g

Calories
151 kcal
Proteins
21.6 g
Carbohydrates
0 g
Lipids
7.17 g

In detail

Calories
151 kcal
Proteins
21.6 g
Carbohydrates
0 g
Lipids
7.17 g
Sugars
0 g
Fibres
0 g
Salt
0.16 g
Calcium
52.0 mg
Iron
1.59 mg
Vitamin C
1.60 mg

Full table

Energy & macronutrients

Energy
151 kcal
Energy
633 kJ
Water
69.6 g
Proteins
21.6 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
7.17 g
Saturated fat
1.27 g
AG monounsaturated
2.74 g
AG polyunsaturated
1.69 g
Cholesterol
84.0 mg
Alcohol
0 g
Salt
0.16 g

Minerals

Sodium
63.0 mg
Calcium
52.0 mg
Magnesium
38.0 mg
Potassium
427 mg
Phosphorus
531 mg
Iron
1.59 mg
Zinc
1.58 mg
Copper
0.12 mg
Manganese
0.23 mg
Selenium
20.2 µg
Iodine
6.00 µg

Vitamins

Retinol
10.0 µg
Beta-carotene
0 µg
Vitamin D
3.25 µg
Vitamin C
1.60 mg
Vitamin B1 (thiamine)
0.14 mg
Vitamin B2 (riboflavin)
0.07 mg
Vitamin B3 (niacin)
2.10 mg
Vitamin B5
0.87 mg
Vitamin B6
0.22 mg
Vitamin B9 (folates)
17.0 µg
Vitamin B12
1.47 µg

Use Carp, roasted/baked in the oven in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 27004.