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meats, eggs, fish
Carp, farmed, raw
raw fish · -
Cyprinus carpio
Pour 100 g
Calories
114 kcal
Proteins
17.7 g
Carbohydrates
0 g
Lipids
4.76 g
Full table
Energy & macronutrients
- Energy
- 114 kcal
- Energy
- 477 kJ
- Water
- 77.3 g
- Proteins
- 17.7 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 4.76 g
- Saturated fat
- 1.28 g
- AG monounsaturated
- 2.36 g
- AG polyunsaturated
- 0.95 g
- Cholesterol
- 58.3 mg
- Alcohol
- 0 g
- Salt
- 0.08 g
Minerals
- Sodium
- 30.6 mg
- Calcium
- 29.2 mg
- Magnesium
- 23.7 mg
- Potassium
- 310 mg
- Phosphorus
- 143 mg
- Iron
- 1.58 mg
- Zinc
- 0.58 mg
- Copper
- 0.10 mg
- Manganese
- 0.10 mg
- Selenium
- 20.0 µg
- Iodine
- 18.3 µg
Vitamins
- Retinol
- 3.50 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 3.84 µg
- Vitamin K1
- 0.10 µg
- Vitamin C
- 1.30 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 2.81 mg
- Vitamin B5
- 1.25 mg
- Vitamin B6
- 0.13 mg
- Vitamin B9 (folates)
- 16.0 µg
- Vitamin B12
- 3.16 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 27003.