Niki CoachAll foods
starters and composed dishes
Carpaccio de boeuf, avec marinade (huile, herbes, fromage), fait maison
composed dishes · plain meat dishes
For 100 g
Calories
271 kcal
Proteins
15.2 g
Carbohydrates
0.55 g
Lipids
23.0 g
Full table
Energy & macronutrients
- Energy
- 271 kcal
- Energy
- 1120 kJ
- Water
- 57.0 g
- Proteins
- 15.2 g
- Carbohydrates
- 0.55 g
- Sugars
- 0.50 g
- Starch
- 0.002 g
- Dietary fibers
- 0.36 g
- Lipids
- 23.0 g
- Saturated fat
- 7.38 g
- AG monounsaturated
- 10.0 g
- AG polyunsaturated
- 4.00 g
- Cholesterol
- 55.6 mg
- Alcohol
- 0 g
- Salt
- 1.12 g
Minerals
- Sodium
- 437 mg
- Calcium
- 112 mg
- Magnesium
- 22.6 mg
- Potassium
- 242 mg
- Phosphorus
- 187 mg
- Iron
- 1.84 mg
- Zinc
- 2.79 mg
- Copper
- 0.10 mg
- Manganese
- 0.06 mg
- Selenium
- 5.84 µg
- Iodine
- 9.12 µg
Vitamins
- Retinol
- 23.6 µg
- Beta-carotene
- 98.3 µg
- Vitamin D
- 0.38 µg
- Vitamin E
- 3.18 mg
- Vitamin C
- 5.87 mg
- Vitamin B1 (thiamine)
- 0.09 mg
- Vitamin B2 (riboflavin)
- 0.17 mg
- Vitamin B3 (niacin)
- 2.11 mg
- Vitamin B5
- 0.28 mg
- Vitamin B6
- 0.27 mg
- Vitamin B9 (folates)
- 12.0 µg
- Vitamin B12
- 2.04 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25538.