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fruits, vegetables, legumes, and oilseeds
Carrot, cooked purée with cream, pre-packaged
vegetables · cooked vegetables
Daucus carota L. subsp. Sativus
Pour 100 g
Calories
43.7 kcal
Proteins
1.44 g
Carbohydrates
4.57 g
Lipids
1.60 g
Full table
Energy & macronutrients
- Energy
- 43.7 kcal
- Energy
- 182 kJ
- Water
- 89.6 g
- Proteins
- 1.44 g
- Carbohydrates
- 4.57 g
- Sugars
- 4.39 g
- Starch
- 0.35 g
- Dietary fibers
- 3.00 g
- Lipids
- 1.60 g
- Saturated fat
- 0.99 g
- AG monounsaturated
- 0.34 g
- AG polyunsaturated
- 0.14 g
- Cholesterol
- 5.54 mg
- Alcohol
- 0 g
- Salt
- 0.53 g
Minerals
- Sodium
- 212 mg
- Calcium
- 30.0 mg
- Magnesium
- 6.40 mg
- Potassium
- 190 mg
- Phosphorus
- 21.0 mg
- Iron
- 0.19 mg
- Zinc
- 0.18 mg
- Copper
- 0.04 mg
- Manganese
- 0.08 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 7330 µg
- Vitamin K1
- 5.76 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.02 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.24 mg
- Vitamin B5
- 0.31 mg
- Vitamin B6
- 0.05 mg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20298.