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fruits, vegetables, legumes, and oilseeds

Carotte, déshydratée

vegetables · dried or dehydrated vegetables

For 100 g

Calories

317 kcal

Proteins

8.10 g

Carbohydrates

56.0 g

Lipids

1.49 g

In detail

Full table

Energy & macronutrients

Energy: 317 kcal
Energy: 1330 kJ
Water: 4.00 g
Proteins: 8.10 g
Carbohydrates: 56.0 g
Sugars: 38.8 g
Dietary fibers: 23.6 g
Lipids: 1.49 g
Saturated fat: 0.26 g
AG monounsaturated: 0.08 g
AG polyunsaturated: 0.73 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.69 g

Minerals

Sodium: 275 mg
Calcium: 212 mg
Magnesium: 118 mg
Potassium: 2540 mg
Phosphorus: 346 mg
Iron: 3.93 mg
Zinc: 1.57 mg
Copper: 0.37 mg
Manganese: 1.12 mg

Vitamins

Retinol: 0 µg
Beta-carotene: 34000 µg
Vitamin D: 0 µg
Vitamin K1: 108 µg
Vitamin C: 14.6 mg
Vitamin B1 (thiamine): 0.53 mg
Vitamin B2 (riboflavin): 0.42 mg
Vitamin B3 (niacin): 6.57 mg
Vitamin B5: 1.47 mg
Vitamin B6: 1.04 mg
Vitamin B12: 0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20092.