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fruits, vegetables, legumes, and oilseeds

Starfruit, flesh and skin, raw

fruits · raw fruits

Averrhoa carambola L.

Pour 100 g

Calories
28.4 kcal
Proteins
1.04 g
Carbohydrates
3.83 g
Lipids
0.33 g

In detail

Calories
28.4 kcal
Proteins
1.04 g
Carbohydrates
3.83 g
Lipids
0.33 g
Sugars
3.83 g
Fibres
2.80 g
Salt
0.005 g
Calcium
3.00 mg
Iron
0.08 mg
Vitamin C
34.4 mg

Full table

Energy & macronutrients

Energy
28.4 kcal
Energy
119 kJ
Water
91.4 g
Proteins
1.04 g
Carbohydrates
3.83 g
Sugars
3.83 g
Dietary fibers
2.80 g
Lipids
0.33 g
Saturated fat
0.02 g
AG monounsaturated
0.03 g
AG polyunsaturated
0.18 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.005 g

Minerals

Sodium
2.00 mg
Calcium
3.00 mg
Magnesium
10.0 mg
Potassium
133 mg
Phosphorus
12.0 mg
Iron
0.08 mg
Zinc
0.12 mg
Copper
0.14 mg
Manganese
0.04 mg
Iodine
0.40 µg

Vitamins

Retinol
0 µg
Beta-carotene
25.0 µg
Vitamin D
0 µg
Vitamin K1
0 µg
Vitamin C
34.4 mg
Vitamin B1 (thiamine)
0.01 mg
Vitamin B2 (riboflavin)
0.02 mg
Vitamin B3 (niacin)
0.37 mg
Vitamin B5
0.39 mg
Vitamin B6
0.02 mg
Vitamin B12
0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 13054.