Niki CoachAll foods
cooking aids and miscellaneous ingredients
Cannelle, poudre
spices · -
For 100 g
Calories
243 kcal
Proteins
3.99 g
Carbohydrates
27.5 g
Lipids
1.24 g
Full table
Energy & macronutrients
- Energy
- 243 kcal
- Energy
- 1010 kJ
- Water
- 10.6 g
- Proteins
- 3.99 g
- Carbohydrates
- 27.5 g
- Sugars
- 2.17 g
- Dietary fibers
- 53.1 g
- Lipids
- 1.24 g
- Saturated fat
- 0.35 g
- AG monounsaturated
- 0.25 g
- AG polyunsaturated
- 0.07 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.03 g
Minerals
- Sodium
- 10.0 mg
- Calcium
- 1000 mg
- Magnesium
- 60.0 mg
- Potassium
- 431 mg
- Phosphorus
- 64.0 mg
- Iron
- 8.32 mg
- Zinc
- 1.83 mg
- Copper
- 0.34 mg
- Manganese
- 17.5 mg
- Selenium
- 3.10 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 112 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 31.2 µg
- Vitamin C
- 3.80 mg
- Vitamin B1 (thiamine)
- 0.02 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 1.33 mg
- Vitamin B5
- 0.36 mg
- Vitamin B6
- 0.16 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11025.