Niki CoachAll foods
meats, eggs, fish
Duck, raw meat
raw meats · other meats
Pour 100 g
Calories
127 kcal
Proteins
18.3 g
Carbohydrates
0 g
Lipids
5.95 g
Full table
Energy & macronutrients
- Energy
- 127 kcal
- Energy
- 531 kJ
- Water
- 73.8 g
- Proteins
- 18.3 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 5.95 g
- Saturated fat
- 2.32 g
- AG monounsaturated
- 1.54 g
- AG polyunsaturated
- 0.75 g
- Cholesterol
- 77.0 mg
- Alcohol
- 0 g
- Salt
- 0.19 g
Minerals
- Sodium
- 74.0 mg
- Calcium
- 11.0 mg
- Magnesium
- 19.0 mg
- Potassium
- 271 mg
- Phosphorus
- 203 mg
- Iron
- 2.40 mg
- Zinc
- 1.90 mg
- Copper
- 0.25 mg
- Manganese
- 0.02 mg
- Selenium
- 23.0 µg
- Iodine
- 1.20 µg
Vitamins
- Retinol
- 24.0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0.10 µg
- Vitamin K1
- 2.80 µg
- Vitamin C
- 5.80 mg
- Vitamin B1 (thiamine)
- 0.36 mg
- Vitamin B2 (riboflavin)
- 0.45 mg
- Vitamin B3 (niacin)
- 5.30 mg
- Vitamin B5
- 1.60 mg
- Vitamin B6
- 0.34 mg
- Vitamin B9 (folates)
- 25.0 µg
- Vitamin B12
- 0.40 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 36201.