All foods
waters and other beverages
Café, moulu
non-alcoholic beverages · drinks to reconstitute
For 100 g
Calories
341 kcal
Proteins
13.9 g
Carbohydrates
20.3 g
Lipids
13.9 g
Full table
Energy & macronutrients
- Energy
- 341 kcal
- Energy
- 1410 kJ
- Water
- 3.47 g
- Proteins
- 13.9 g
- Carbohydrates
- 20.3 g
- Dietary fibers
- 39.7 g
- Lipids
- 13.9 g
- Cholesterol
- 0.29 mg
- Alcohol
- 0 g
- Salt
- 0.10 g
Minerals
- Sodium
- 38.8 mg
- Calcium
- 116 mg
- Magnesium
- 212 mg
- Potassium
- 2050 mg
- Phosphorus
- 159 mg
- Iron
- 9.26 mg
- Zinc
- 0.77 mg
- Copper
- 1.92 mg
- Manganese
- 2.13 mg
- Selenium
- 7.24 µg
- Iodine
- 3.60 µg
Vitamins
- Retinol
- 0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.20 mg
- Vitamin B3 (niacin)
- 15.0 mg
- Vitamin B5
- 0.23 mg
- Vitamin B6
- 0.001 mg
- Vitamin B9 (folates)
- 22.0 µg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 18003.