Cappuccino or café au lait, instant or not, unsweetened, ready to drink
waters and other beverages
Fibres cappuccino or café au lait, instant or not, unsweetened, ready to drink
For 100 g
0 g
Richest in fibres in the category waters and other beverages
Less rich in fibres in the category waters and other beverages
1
Flavoured syrup or concentrate drink (e.g., mint, strawberry), diluted in water, unspecified sugar and sweetener content
waters and other beverages
0 g
2
Sports drink, sweetened with sweeteners
waters and other beverages
0 g
3
Pre-packaged soya drink with concentrated fruit juice
waters and other beverages
0 g
4
Decaffeinated ready-to-drink coffee, not instant, unsweetened
waters and other beverages
0 g
5
Bottled mineral water, low mineral content (average food)
waters and other beverages
0 g
Top 10 foods highest in fibres
1
Maize bran
cooking aids and miscellaneous ingredients
79.0 g
2
Leaf tea
waters and other beverages
55.8 g
3
Curry powder
cooking aids and miscellaneous ingredients
53.2 g
4
Cinnamon, powder
cooking aids and miscellaneous ingredients
53.1 g
5
Bladderwrack (Fucus serratus or Fucus vesiculosus), dried or dehydrated
cooking aids and miscellaneous ingredients
46.3 g
6
Dried savoury
cooking aids and miscellaneous ingredients
45.7 g
7
Knotted wrack or black tang (Ascophyllum nodosum), dried or dehydrated
cooking aids and miscellaneous ingredients
43.6 g
8
Atlantic wakame (Alaria esculenta), dried or dehydrated
cooking aids and miscellaneous ingredients
42.9 g
9
Wheat bran
cooking aids and miscellaneous ingredients
42.9 g
10
Rosemary, dried
cooking aids and miscellaneous ingredients
42.6 g