Niki CoachAll foods
dairy products
Burrata
cheeses and plant-based alternatives · other cheeses and specialties
For 100 g
Calories
259 kcal
Proteins
10.8 g
Carbohydrates
0.93 g
Lipids
23.4 g
Full table
Energy & macronutrients
- Energy
- 259 kcal
- Energy
- 1070 kJ
- Water
- 63.2 g
- Proteins
- 10.8 g
- Carbohydrates
- 0.93 g
- Sugars
- 0.55 g
- Dietary fibers
- 0 g
- Lipids
- 23.4 g
- Saturated fat
- 15.4 g
- AG monounsaturated
- 5.16 g
- AG polyunsaturated
- 0.64 g
- Cholesterol
- 89.2 mg
- Alcohol
- 0 g
- Salt
- 0.53 g
Minerals
- Sodium
- 213 mg
- Calcium
- 208 mg
- Magnesium
- 9.55 mg
- Potassium
- 35.3 mg
- Phosphorus
- 175 mg
- Iron
- 0.25 mg
- Zinc
- 1.70 mg
- Copper
- 0.02 mg
- Manganese
- 0.02 mg
- Selenium
- 7.60 µg
- Iodine
- 36.5 µg
Vitamins
- Retinol
- 238 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0.60 µg
- Vitamin K1
- 3.40 µg
- Vitamin B1 (thiamine)
- 0.02 mg
- Vitamin B2 (riboflavin)
- 0.12 mg
- Vitamin B3 (niacin)
- 0.20 mg
- Vitamin B5
- 0.09 mg
- Vitamin B6
- 0.04 mg
- Vitamin B12
- 0.39 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12072.