Niki CoachAll foods
starters and composed dishes
Fish burger, from fast food
sandwiches · -
For 100 g
Calories
263 kcal
Proteins
12.2 g
Carbohydrates
26.7 g
Lipids
11.5 g
Full table
Energy & macronutrients
- Energy
- 263 kcal
- Energy
- 1100 kJ
- Water
- 46.1 g
- Proteins
- 12.2 g
- Carbohydrates
- 26.7 g
- Sugars
- 3.90 g
- Starch
- 21.8 g
- Dietary fibers
- 1.50 g
- Lipids
- 11.5 g
- Saturated fat
- 4.92 g
- AG monounsaturated
- 2.87 g
- AG polyunsaturated
- 2.99 g
- Cholesterol
- 26.0 mg
- Alcohol
- 0 g
- Salt
- 1.10 g
Minerals
- Sodium
- 440 mg
- Calcium
- 55.0 mg
- Magnesium
- 22.0 mg
- Potassium
- 210 mg
- Phosphorus
- 140 mg
- Iron
- 0.49 mg
- Zinc
- 0.59 mg
- Copper
- 0.06 mg
- Manganese
- 0.25 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Vitamin D
- 0.81 µg
- Vitamin K1
- 9.23 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.63 mg
- Vitamin B5
- 0.33 mg
- Vitamin B6
- 0.07 mg
- Vitamin B9 (folates)
- 23.3 µg
- Vitamin B12
- 0.83 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25416.