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Ice log
ices and sorbets

Fibres ice log

Pour 100 g
1.04 g

Richest in fibres in the category ices and sorbets

1
Ice cream or ice lolly, tub
ices and sorbets
3.00 g
2
Yoghurt ice cream
ices and sorbets
3.00 g
3
Ice cream or ice lolly, standard cone
ices and sorbets
3.00 g
4
Pear Belle Hélène
ices and sorbets
2.76 g
5
Ice nougat
ices and sorbets
2.41 g

Less rich in fibres in the category ices and sorbets

1
Frozen lemon or orange sorbet
ices and sorbets
0 g
2
Water ice
ices and sorbets
0.26 g
3
Sundae-style ice cream dessert
ices and sorbets
0.33 g
4
Sorbet lolly
ices and sorbets
0.34 g
5
Ice cream lolly with fruit coating
ices and sorbets
0.40 g

Top 10 foods highest in fibres

1
Maize bran
cooking aids and miscellaneous ingredients
79.0 g
2
Leaf tea
waters and other beverages
55.8 g
3
Curry powder
cooking aids and miscellaneous ingredients
53.2 g
4
Cinnamon, powder
cooking aids and miscellaneous ingredients
53.1 g
5
Bladderwrack (Fucus serratus or Fucus vesiculosus), dried or dehydrated
cooking aids and miscellaneous ingredients
46.3 g
6
Dried savoury
cooking aids and miscellaneous ingredients
45.7 g
7
Knotted wrack or black tang (Ascophyllum nodosum), dried or dehydrated
cooking aids and miscellaneous ingredients
43.6 g
8
Atlantic wakame (Alaria esculenta), dried or dehydrated
cooking aids and miscellaneous ingredients
42.9 g
9
Wheat bran
cooking aids and miscellaneous ingredients
42.9 g
10
Rosemary, dried
cooking aids and miscellaneous ingredients
42.6 g

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