Niki CoachAll foods
dairy products
Brousse (fromage de brebis frais au lactosérum)
cheeses and plant-based alternatives · other cheeses and specialties
For 100 g
Calories
142 kcal
Proteins
9.38 g
Carbohydrates
4.81 g
Lipids
9.36 g
Full table
Energy & macronutrients
- Energy
- 142 kcal
- Energy
- 590 kJ
- Water
- 74.3 g
- Proteins
- 9.38 g
- Carbohydrates
- 4.81 g
- Sugars
- 4.81 g
- Dietary fibers
- 0 g
- Lipids
- 9.36 g
- Saturated fat
- 5.70 g
- AG monounsaturated
- 1.67 g
- AG polyunsaturated
- 0.26 g
- Cholesterol
- 83.8 mg
- Alcohol
- 0 g
- Salt
- 0.76 g
Minerals
- Sodium
- 303 mg
- Calcium
- 260 mg
- Magnesium
- 22.8 mg
- Potassium
- 168 mg
- Phosphorus
- 175 mg
- Iron
- 0.25 mg
- Zinc
- 0.83 mg
- Copper
- 0.03 mg
- Manganese
- 0.02 mg
- Selenium
- 5.20 µg
- Iodine
- 43.9 µg
Vitamins
- Retinol
- 86.5 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0.60 µg
- Vitamin K1
- 0.90 µg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.22 mg
- Vitamin B3 (niacin)
- 0.20 mg
- Vitamin B5
- 0.29 mg
- Vitamin B6
- 0.04 mg
- Vitamin B12
- 0.19 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12071.