Niki CoachAll foods
dairy products
Brie de Melun
cheeses and plant-based alternatives · soft cheeses
For 100 g
Calories
288 kcal
Proteins
22.0 g
Carbohydrates
0 g
Lipids
22.2 g
Full table
Energy & macronutrients
- Energy
- 288 kcal
- Energy
- 1200 kJ
- Water
- 52.1 g
- Proteins
- 22.0 g
- Carbohydrates
- 0 g
- Sugars
- 0.20 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 22.2 g
- Saturated fat
- 15.2 g
- AG monounsaturated
- 5.05 g
- AG polyunsaturated
- 0.40 g
- Cholesterol
- 88.9 mg
- Alcohol
- 0 g
- Salt
- 1.89 g
Minerals
- Sodium
- 755 mg
- Calcium
- 180 mg
- Magnesium
- 17.0 mg
- Potassium
- 210 mg
- Phosphorus
- 280 mg
- Iron
- 0.08 mg
- Zinc
- 0.84 mg
- Copper
- 0.03 mg
- Manganese
- 0.02 mg
- Selenium
- 20.0 µg
- Iodine
- 70.0 µg
Vitamins
- Retinol
- 218 µg
- Beta-carotene
- 71.4 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 1.91 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.03 mg
- Vitamin B2 (riboflavin)
- 0.57 mg
- Vitamin B5
- 0.66 mg
- Vitamin B6
- 0.26 mg
- Vitamin B9 (folates)
- 140 µg
- Vitamin B12
- 1.89 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12022.