Niki CoachAll foods
starters and composed dishes
Pre-packaged cooked beef and lamb meatballs (kefta-style)
composed dishes · plain meat dishes
Pour 100 g
Calories
235 kcal
Proteins
15.7 g
Carbohydrates
7.50 g
Lipids
15.7 g
Full table
Energy & macronutrients
- Energy
- 235 kcal
- Energy
- 978 kJ
- Water
- 55.5 g
- Proteins
- 15.7 g
- Carbohydrates
- 7.50 g
- Sugars
- 1.20 g
- Starch
- 6.30 g
- Dietary fibers
- 0 g
- Lipids
- 15.7 g
- Saturated fat
- 5.81 g
- AG monounsaturated
- 7.47 g
- AG polyunsaturated
- 1.29 g
- Cholesterol
- 56.2 mg
- Alcohol
- 0 g
- Salt
- 1.03 g
Minerals
- Sodium
- 413 mg
- Calcium
- 24.0 mg
- Magnesium
- 26.0 mg
- Potassium
- 330 mg
- Phosphorus
- 150 mg
- Iron
- 2.40 mg
- Zinc
- 3.10 mg
- Copper
- 0.10 mg
- Manganese
- 0.33 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 72.6 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 13.5 µg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 3.12 mg
- Vitamin B5
- 0.43 mg
- Vitamin B6
- 0.13 mg
- Vitamin B9 (folates)
- 56.6 µg
- Vitamin B12
- 1.75 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25221.