Niki CoachAll foods
starters and composed dishes
Cooked beef meatballs
composed dishes · plain meat dishes
Pour 100 g
Calories
217 kcal
Proteins
18.5 g
Carbohydrates
5.65 g
Lipids
13.3 g
Full table
Energy & macronutrients
- Energy
- 217 kcal
- Energy
- 906 kJ
- Water
- 62.0 g
- Proteins
- 18.5 g
- Carbohydrates
- 5.65 g
- Sugars
- 2.00 g
- Starch
- 1.10 g
- Dietary fibers
- 0.63 g
- Lipids
- 13.3 g
- Saturated fat
- 4.80 g
- AG monounsaturated
- 5.19 g
- AG polyunsaturated
- 0.43 g
- Cholesterol
- 37.0 mg
- Alcohol
- 0 g
- Salt
- 1.13 g
Minerals
- Sodium
- 452 mg
- Calcium
- 29.0 mg
- Magnesium
- 26.9 mg
- Potassium
- 326 mg
- Phosphorus
- 172 mg
- Iron
- 2.20 mg
- Zinc
- 2.88 mg
- Copper
- 0.08 mg
- Manganese
- 0.15 mg
- Selenium
- 5.66 µg
- Iodine
- 9.01 µg
Vitamins
- Retinol
- 19.3 µg
- Beta-carotene
- 160 µg
- Vitamin D
- 0.20 µg
- Vitamin E
- 0.38 mg
- Vitamin C
- 6.94 mg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 2.80 mg
- Vitamin B5
- 0.48 mg
- Vitamin B6
- 0.23 mg
- Vitamin B9 (folates)
- 25.8 µg
- Vitamin B12
- 1.23 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25163.