Niki CoachAll foods
starters and composed dishes
Boulette végétale au soja et/ou blé, préemballée
composed dishes · other vegetarian dishes
For 100 g
Calories
211 kcal
Proteins
17.6 g
Carbohydrates
7.98 g
Lipids
10.6 g
Full table
Energy & macronutrients
- Energy
- 211 kcal
- Energy
- 880 kJ
- Water
- 54.7 g
- Proteins
- 17.6 g
- Carbohydrates
- 7.98 g
- Sugars
- 3.47 g
- Starch
- 3.20 g
- Dietary fibers
- 5.45 g
- Lipids
- 10.6 g
- Saturated fat
- 1.11 g
- AG monounsaturated
- 4.50 g
- AG polyunsaturated
- 4.45 g
- Cholesterol
- 5.19 mg
- Alcohol
- 0 g
- Salt
- 1.51 g
Minerals
- Sodium
- 605 mg
- Calcium
- 73.0 mg
- Magnesium
- 64.0 mg
- Potassium
- 620 mg
- Phosphorus
- 170 mg
- Iron
- 2.40 mg
- Zinc
- 1.00 mg
- Copper
- 0.22 mg
- Manganese
- 0.85 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 56.0 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 12.9 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.09 mg
- Vitamin B3 (niacin)
- 0.25 mg
- Vitamin B5
- 0.22 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 27.8 µg
- Vitamin B12
- 0.08 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25589.