Niki CoachAll foods
sweet products
Boules de maïs soufflées au miel, non enrichies en vitamines et minéraux
breakfast cereals · -
For 100 g
Calories
389 kcal
Proteins
5.84 g
Carbohydrates
87.3 g
Lipids
1.41 g
Full table
Energy & macronutrients
- Energy
- 389 kcal
- Energy
- 1650 kJ
- Water
- 2.30 g
- Proteins
- 5.84 g
- Carbohydrates
- 87.3 g
- Sugars
- 26.3 g
- Starch
- 56.1 g
- Dietary fibers
- 2.01 g
- Lipids
- 1.41 g
- Saturated fat
- 0.19 g
- AG monounsaturated
- 1.08 g
- AG polyunsaturated
- 0.14 g
- Cholesterol
- 0.89 mg
- Alcohol
- 0 g
- Salt
- 0.65 g
Minerals
- Sodium
- 320 mg
- Calcium
- 86.0 mg
- Magnesium
- 21.0 mg
- Potassium
- 110 mg
- Phosphorus
- 73.0 mg
- Iron
- 2.60 mg
- Zinc
- 0.48 mg
- Copper
- 0.06 mg
- Manganese
- 0.18 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 59.1 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.59 mg
- Vitamin B2 (riboflavin)
- 0.80 mg
- Vitamin B3 (niacin)
- 7.30 mg
- Vitamin B5
- 1.64 mg
- Vitamin B6
- 0.56 mg
- Vitamin B9 (folates)
- 57.9 µg
- Vitamin B12
- 2.31 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 32129.