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meats, eggs, fish

Boudin noir, grillé/poêlé

charcuteries and plant-based alternatives · other charcuterie specialties

For 100 g

Calories

246 kcal

Proteins

11.9 g

Carbohydrates

3.78 g

Lipids

20.3 g

In detail

Full table

Energy & macronutrients

Energy: 246 kcal
Energy: 1020 kJ
Water: 61.8 g
Proteins: 11.9 g
Carbohydrates: 3.78 g
Sugars: 2.86 g
Starch: 0.50 g
Dietary fibers: 0 g
Lipids: 20.3 g
Saturated fat: 7.46 g
AG monounsaturated: 9.13 g
AG polyunsaturated: 2.72 g
Cholesterol: 73.8 mg
Alcohol: 0 g
Salt: 1.31 g

Minerals

Sodium: 525 mg
Calcium: 27.2 mg
Magnesium: 8.50 mg
Potassium: 155 mg
Phosphorus: 27.2 mg
Iron: 22.8 mg
Zinc: 0.70 mg
Copper: 0.10 mg
Manganese: 0.10 mg
Selenium: 11.0 µg
Iodine: 40.0 µg

Vitamins

Retinol: 7.00 µg
Beta-carotene: 80.0 µg
Vitamin D: 0.75 µg
Vitamin K1: 0 µg
Vitamin C: 0 mg
Vitamin B1 (thiamine): 0.05 mg
Vitamin B2 (riboflavin): 0.06 mg
Vitamin B3 (niacin): 0.53 mg
Vitamin B5: 0.16 mg
Vitamin B6: 0.09 mg
Vitamin B9 (folates): 25.4 µg
Vitamin B12: 0.20 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 8704.