All foods
starters and composed dishes
Bouchées ou émincé végétal au soja et blé (convient aux véganes ou végétaliens), préemballé
composed dishes · other vegetarian dishes
For 100 g
Calories
157 kcal
Proteins
19.5 g
Carbohydrates
6.76 g
Lipids
3.70 g
Full table
Energy & macronutrients
- Energy
- 157 kcal
- Energy
- 662 kJ
- Water
- 61.2 g
- Proteins
- 19.5 g
- Carbohydrates
- 6.76 g
- Sugars
- 2.57 g
- Starch
- 0.50 g
- Dietary fibers
- 4.86 g
- Lipids
- 3.70 g
- Saturated fat
- 0.66 g
- AG monounsaturated
- 1.19 g
- AG polyunsaturated
- 1.64 g
- Alcohol
- 0 g
- Salt
- 1.68 g
Minerals
- Sodium
- 670 mg
- Calcium
- 72.0 mg
- Magnesium
- 84.0 mg
- Potassium
- 680 mg
- Phosphorus
- 220 mg
- Iron
- 2.80 mg
- Zinc
- 2.00 mg
- Copper
- 0.54 mg
- Manganese
- 1.00 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Beta-carotene
- 5.00 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 6.74 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.10 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 0.79 mg
- Vitamin B5
- 0.86 mg
- Vitamin B6
- 0.12 mg
- Vitamin B9 (folates)
- 48.7 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25223.