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starters and composed dishes

Pre-packaged soy and wheat-based bites or strips (not vegan)

composed dishes · other vegetarian dishes

Pour 100 g

Calories
185 kcal
Proteins
17.6 g
Carbohydrates
8.19 g
Lipids
7.00 g

Full table

Energy & macronutrients

Energy
185 kcal
Energy
775 kJ
Water
58.9 g
Proteins
17.6 g
Carbohydrates
8.19 g
Sugars
2.07 g
Starch
3.10 g
Dietary fibers
5.24 g
Lipids
7.00 g
Saturated fat
0.55 g
AG monounsaturated
3.95 g
AG polyunsaturated
2.08 g
Cholesterol
2.00 mg
Alcohol
0 g
Salt
1.24 g

Minerals

Sodium
494 mg
Calcium
74.0 mg
Magnesium
59.0 mg
Potassium
570 mg
Phosphorus
190 mg
Iron
1.80 mg
Zinc
0.94 mg
Copper
0.20 mg
Manganese
0.73 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
21.0 µg
Beta-carotene
5.00 µg
Vitamin D
0.50 µg
Vitamin K1
6.32 µg
Vitamin C
2.86 mg
Vitamin B1 (thiamine)
0.15 mg
Vitamin B2 (riboflavin)
0.11 mg
Vitamin B3 (niacin)
1.12 mg
Vitamin B5
0.37 mg
Vitamin B6
0.10 mg
Vitamin B9 (folates)
45.6 µg
Vitamin B12
0.13 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25224.