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starters and composed dishes

Vol-au-vent with meat/poultry/quennelle

puff pastries and other starters · -

Pour 100 g

Calories
296 kcal
Proteins
6.12 g
Carbohydrates
24.5 g
Lipids
18.9 g

In detail

Calories
296 kcal
Proteins
6.12 g
Carbohydrates
24.5 g
Lipids
18.9 g
Sugars
2.60 g
Fibres
1.65 g
Salt
1.27 g
Calcium
40.0 mg
Iron
0.42 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
296 kcal
Energy
1230 kJ
Water
46.8 g
Proteins
6.12 g
Carbohydrates
24.5 g
Sugars
2.60 g
Starch
18.2 g
Dietary fibers
1.65 g
Lipids
18.9 g
Saturated fat
9.66 g
AG monounsaturated
6.21 g
AG polyunsaturated
1.71 g
Cholesterol
36.3 mg
Alcohol
0 g
Salt
1.27 g

Minerals

Sodium
498 mg
Calcium
40.0 mg
Magnesium
12.0 mg
Potassium
170 mg
Phosphorus
86.0 mg
Iron
0.42 mg
Zinc
0.54 mg
Copper
0.06 mg
Manganese
0.19 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
48.2 µg
Beta-carotene
108 µg
Vitamin D
0.50 µg
Vitamin K1
3.14 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.09 mg
Vitamin B2 (riboflavin)
0.09 mg
Vitamin B3 (niacin)
0.79 mg
Vitamin B5
0.39 mg
Vitamin B6
0.04 mg
Vitamin B9 (folates)
7.40 µg
Vitamin B12
0.19 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25412.