Niki CoachFizzy fruit drink (fruit content < 10%), sweetened, with sweeteners
waters and other beverages
Fibres fizzy fruit drink (fruit content < 10%), sweetened, with sweeteners
Pour 100 g
0.005 g
Richest in fibres in the category waters and other beverages
Less rich in fibres in the category waters and other beverages
1
Flavoured syrup or concentrate drink (e.g., mint, strawberry), diluted in water, unspecified sugar and sweetener content
waters and other beverages
0 g
2
Sports drink, sweetened with sweeteners
waters and other beverages
0 g
3
Pre-packaged soya drink with concentrated fruit juice
waters and other beverages
0 g
4
Decaffeinated ready-to-drink coffee, not instant, unsweetened
waters and other beverages
0 g
5
Bottled mineral water, low mineral content (average food)
waters and other beverages
0 g
Top 10 foods highest in fibres
1
Maize bran
cooking aids and miscellaneous ingredients
79.0 g
2
Leaf tea
waters and other beverages
55.8 g
3
Curry powder
cooking aids and miscellaneous ingredients
53.2 g
4
Cinnamon, powder
cooking aids and miscellaneous ingredients
53.1 g
5
Bladderwrack (Fucus serratus or Fucus vesiculosus), dried or dehydrated
cooking aids and miscellaneous ingredients
46.3 g
6
Dried savoury
cooking aids and miscellaneous ingredients
45.7 g
7
Knotted wrack or black tang (Ascophyllum nodosum), dried or dehydrated
cooking aids and miscellaneous ingredients
43.6 g
8
Atlantic wakame (Alaria esculenta), dried or dehydrated
cooking aids and miscellaneous ingredients
42.9 g
9
Wheat bran
cooking aids and miscellaneous ingredients
42.9 g
10
Rosemary, dried
cooking aids and miscellaneous ingredients
42.6 g