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meats, eggs, fish

Boeuf, rosbif rôti/cuit au four

cooked meats · beef and veal

For 100 g

Calories
126 kcal
Proteins
24.1 g
Carbohydrates
0.30 g
Lipids
3.16 g

In detail

Calories
126 kcal
Proteins
24.1 g
Carbohydrates
0.30 g
Lipids
3.16 g
Sugars
0 g
Fibres
0 g
Salt
0.10 g
Calcium
10.1 mg
Iron
3.10 mg

Full table

Energy & macronutrients

Energy
126 kcal
Energy
532 kJ
Water
71.1 g
Proteins
24.1 g
Carbohydrates
0.30 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
3.16 g
Saturated fat
0.62 g
AG monounsaturated
0.67 g
AG polyunsaturated
0.29 g
Cholesterol
18.1 mg
Alcohol
0 g
Salt
0.10 g

Minerals

Sodium
70.4 mg
Calcium
10.1 mg
Magnesium
32.0 mg
Potassium
369 mg
Phosphorus
203 mg
Iron
3.10 mg
Zinc
5.43 mg
Copper
0.10 mg
Manganese
0.01 mg
Selenium
16.1 µg
Iodine
5.00 µg

Vitamins

Retinol
0 µg
Vitamin D
0 µg
Vitamin B1 (thiamine)
0.10 mg
Vitamin B2 (riboflavin)
0.12 mg
Vitamin B3 (niacin)
6.10 mg
Vitamin B5
1.80 mg
Vitamin B6
0.66 mg
Vitamin B9 (folates)
11.7 µg
Vitamin B12
1.30 µg

Use Beef, roast beef roasted/baked in the oven in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 6210.