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meats, eggs, fish

Beef, boiled oxtail

cooked meats · beef and veal

Pour 100 g

Calories

196 kcal

Proteins

28.0 g

Carbohydrates

0 g

Lipids

9.30 g

In detail

Full table

Energy & macronutrients

Energy: 196 kcal
Energy: 820 kJ
Proteins: 28.0 g
Carbohydrates: 0 g
Sugars: 0 g
Starch: 0 g
Dietary fibers: 0 g
Lipids: 9.30 g
Saturated fat: 3.72 g
AG monounsaturated: 4.43 g
AG polyunsaturated: 0.18 g
Cholesterol: 82.0 mg
Alcohol: 0 g

Minerals

Iron: 2.90 mg
Zinc: 8.00 mg

Vitamins

Vitamin E: 0.16 mg
Vitamin B1 (thiamine): 0.02 mg
Vitamin B3 (niacin): 2.10 mg
Vitamin B5: 0.23 mg
Vitamin B6: 0.15 mg
Vitamin B12: 1.10 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 6310.