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All foods
meats, eggs, fish

Boeuf, collier braisé

cooked meats · beef and veal

For 100 g

Calories
184 kcal
Proteins
33.0 g
Carbohydrates
0 g
Lipids
5.80 g

In detail

Calories
184 kcal
Proteins
33.0 g
Carbohydrates
0 g
Lipids
5.80 g
Sugars
0 g
Fibres
0 g
Iron
4.50 mg

Full table

Energy & macronutrients

Energy
184 kcal
Energy
776 kJ
Proteins
33.0 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
5.80 g
Saturated fat
1.97 g
AG monounsaturated
2.02 g
AG polyunsaturated
0.34 g
Cholesterol
59.0 mg
Alcohol
0 g

Minerals

Iron
4.50 mg
Zinc
9.30 mg
Selenium
5.90 µg

Vitamins

Vitamin E
0.62 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B3 (niacin)
3.90 mg
Vitamin B5
1.20 mg
Vitamin B6
0.28 mg
Vitamin B12
1.90 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 6241.