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starters and composed dishes

Pre-packaged beef with carrots

composed dishes · meat dishes and vegetables/legumes

For 100 g

Calories
95.0 kcal
Proteins
13.2 g
Carbohydrates
2.91 g
Lipids
3.15 g

In detail

Calories
95.0 kcal
Proteins
13.2 g
Carbohydrates
2.91 g
Lipids
3.15 g
Fibres
1.10 g
Salt
0.58 g
Calcium
15.9 mg
Iron
0.90 mg

Full table

Energy & macronutrients

Energy
95.0 kcal
Energy
399 kJ
Water
78.5 g
Proteins
13.2 g
Carbohydrates
2.91 g
Starch
2.70 g
Dietary fibers
1.10 g
Lipids
3.15 g
Saturated fat
1.21 g
AG monounsaturated
1.47 g
Cholesterol
47.0 mg
Alcohol
0 g
Salt
0.58 g

Minerals

Sodium
231 mg
Calcium
15.9 mg
Magnesium
11.3 mg
Potassium
119 mg
Iron
0.90 mg
Zinc
3.50 mg
Copper
0.10 mg
Manganese
0.10 mg
Iodine
4.00 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25065.