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sweet products

Biscuit sec, sablé, nappé de chocolat

sweet biscuits · -

For 100 g

Calories
495 kcal
Proteins
6.56 g
Carbohydrates
63.5 g
Lipids
22.9 g

In detail

Calories
495 kcal
Proteins
6.56 g
Carbohydrates
63.5 g
Lipids
22.9 g
Sugars
27.7 g
Fibres
4.10 g
Salt
0.74 g
Calcium
64.7 mg
Iron
3.00 mg
Vitamin C
2.00 mg

Full table

Energy & macronutrients

Energy
495 kcal
Energy
2070 kJ
Water
1.60 g
Proteins
6.56 g
Carbohydrates
63.5 g
Sugars
27.7 g
Starch
29.9 g
Dietary fibers
4.10 g
Lipids
22.9 g
Saturated fat
12.4 g
AG monounsaturated
8.32 g
AG polyunsaturated
2.01 g
Cholesterol
4.30 mg
Alcohol
0 g
Salt
0.74 g

Minerals

Sodium
295 mg
Calcium
64.7 mg
Magnesium
35.9 mg
Potassium
221 mg
Phosphorus
121 mg
Iron
3.00 mg
Zinc
0.72 mg
Copper
0.22 mg
Manganese
0.52 mg
Selenium
2.40 µg
Iodine
13.0 µg

Vitamins

Retinol
70.8 µg
Beta-carotene
30.0 µg
Vitamin D
0 µg
Vitamin K1
3.50 µg
Vitamin C
2.00 mg
Vitamin B1 (thiamine)
0.09 mg
Vitamin B2 (riboflavin)
0.13 mg
Vitamin B3 (niacin)
0.60 mg
Vitamin B5
0.35 mg
Vitamin B6
0.03 mg
Vitamin B12
0.15 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 24038.