Niki CoachAll foods
sweet products
Puff pastry biscuit (palmier type), pre-packaged
sweet biscuits · -
Pour 100 g
Calories
528 kcal
Proteins
6.06 g
Carbohydrates
56.8 g
Lipids
30.0 g
Full table
Energy & macronutrients
- Energy
- 528 kcal
- Energy
- 2210 kJ
- Water
- 2.40 g
- Proteins
- 6.06 g
- Carbohydrates
- 56.8 g
- Sugars
- 18.8 g
- Starch
- 35.2 g
- Dietary fibers
- 3.40 g
- Lipids
- 30.0 g
- Saturated fat
- 15.4 g
- AG monounsaturated
- 9.49 g
- AG polyunsaturated
- 2.55 g
- Cholesterol
- 19.2 mg
- Alcohol
- 0 g
- Salt
- 1.15 g
Minerals
- Sodium
- 460 mg
- Calcium
- 16.6 mg
- Magnesium
- 15.1 mg
- Potassium
- 94.4 mg
- Phosphorus
- 60.1 mg
- Iron
- 0.88 mg
- Zinc
- 0.50 mg
- Copper
- 0.10 mg
- Manganese
- 0.40 mg
- Selenium
- 21.8 µg
- Iodine
- 2.50 µg
Vitamins
- Retinol
- 90.3 µg
- Beta-carotene
- 249 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 4.20 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.05 mg
- Vitamin B3 (niacin)
- 0.25 mg
- Vitamin B5
- 0.14 mg
- Vitamin B6
- 0.03 mg
- Vitamin B12
- 0.10 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 24659.