Niki CoachAll foods
sweet products
Puff pastry biscuit (palmier type), artisanal
sweet biscuits · -
Pour 100 g
Calories
499 kcal
Proteins
5.93 g
Carbohydrates
47.8 g
Lipids
30.4 g
Full table
Energy & macronutrients
- Energy
- 499 kcal
- Energy
- 2080 kJ
- Water
- 6.12 g
- Proteins
- 5.93 g
- Carbohydrates
- 47.8 g
- Sugars
- 21.8 g
- Starch
- 24.7 g
- Dietary fibers
- 5.30 g
- Lipids
- 30.4 g
- Saturated fat
- 14.4 g
- AG monounsaturated
- 8.40 g
- AG polyunsaturated
- 2.06 g
- Cholesterol
- 28.0 mg
- Alcohol
- 0 g
- Salt
- 1.16 g
Minerals
- Sodium
- 463 mg
- Calcium
- 15.6 mg
- Magnesium
- 11.5 mg
- Potassium
- 83.5 mg
- Phosphorus
- 54.0 mg
- Iron
- 0.58 mg
- Zinc
- 1.00 mg
- Copper
- 1.00 mg
- Manganese
- 1.00 mg
- Selenium
- 10.7 µg
- Iodine
- 10.0 µg
Vitamins
- Retinol
- 47.0 µg
- Beta-carotene
- 50.0 µg
- Vitamin D
- 0.20 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.05 mg
- Vitamin B3 (niacin)
- 0.20 mg
- Vitamin B5
- 0.32 mg
- Vitamin B6
- 0.08 mg
- Vitamin B9 (folates)
- 11.5 µg
- Vitamin B12
- 0.43 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 24660.