Niki CoachAll foods
sweet products
Biscuit sec aux céréales complètes
sweet biscuits · -
For 100 g
Calories
462 kcal
Proteins
7.75 g
Carbohydrates
63.0 g
Lipids
18.4 g
Full table
Energy & macronutrients
- Energy
- 462 kcal
- Energy
- 1940 kJ
- Water
- 3.10 g
- Proteins
- 7.75 g
- Carbohydrates
- 63.0 g
- Sugars
- 19.5 g
- Starch
- 38.0 g
- Dietary fibers
- 6.60 g
- Lipids
- 18.4 g
- Saturated fat
- 4.97 g
- AG monounsaturated
- 8.01 g
- AG polyunsaturated
- 3.67 g
- Cholesterol
- 33.7 mg
- Alcohol
- 0 g
- Salt
- 0.37 g
Minerals
- Sodium
- 146 mg
- Calcium
- 44.5 mg
- Magnesium
- 60.8 mg
- Potassium
- 205 mg
- Phosphorus
- 188 mg
- Iron
- 1.80 mg
- Zinc
- 1.40 mg
- Copper
- 0.20 mg
- Manganese
- 1.40 mg
- Selenium
- 5.90 µg
- Iodine
- 18.0 µg
Vitamins
- Retinol
- 36.4 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 9.40 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.15 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 0.21 mg
- Vitamin B5
- 0.29 mg
- Vitamin B6
- 0.07 mg
- Vitamin B9 (folates)
- 13.0 µg
- Vitamin B12
- 0.20 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 24020.