Niki CoachAll foods
sweet products
Dry biscuit with guaranteed vitamin and mineral content
sweet biscuits · -
For 100 g
Calories
472 kcal
Proteins
10.8 g
Carbohydrates
61.1 g
Lipids
19.8 g
Full table
Energy & macronutrients
- Energy
- 472 kcal
- Energy
- 1980 kJ
- Water
- 1.28 g
- Proteins
- 10.8 g
- Carbohydrates
- 61.1 g
- Sugars
- 22.1 g
- Starch
- 39.0 g
- Dietary fibers
- 3.50 g
- Lipids
- 19.8 g
- Saturated fat
- 8.44 g
- AG monounsaturated
- 6.75 g
- AG polyunsaturated
- 3.32 g
- Cholesterol
- 1.70 mg
- Alcohol
- 0 g
- Salt
- 0.44 g
Minerals
- Sodium
- 177 mg
- Magnesium
- 195 mg
- Potassium
- 256 mg
- Phosphorus
- 213 mg
- Iron
- 6.40 mg
- Zinc
- 1.90 mg
- Copper
- 0.35 mg
- Manganese
- 5.69 mg
- Selenium
- 8.00 µg
- Iodine
- 11.0 µg
Vitamins
- Retinol
- 0.68 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0.50 µg
- Vitamin C
- 1.00 mg
- Vitamin B1 (thiamine)
- 1.70 mg
- Vitamin B2 (riboflavin)
- 1.95 mg
- Vitamin B3 (niacin)
- 2.10 mg
- Vitamin B5
- 0.61 mg
- Vitamin B6
- 3.70 mg
- Vitamin B9 (folates)
- 157 µg
- Vitamin B12
- 0.08 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 24003.