Niki Coach LogoNiki Coach
Biscuit ou cracker apéritif, mini bretzel ou sticks
grain products

Proteins biscuit or cracker appetizer, mini pretzel or sticks

For 100 g
11.2 g

Richest in proteins in the category grain products

1
Farine de soja complète
grain products
34.5 g
2
Farine de pois chiche
grain products
22.4 g
3
Cracker de table au fromage et aux graines
grain products
17.9 g
4
Avoine, crue
grain products
16.9 g
5
Farine de seigle T170
grain products
15.9 g

Less rich in proteins in the category grain products

1
Fécule de pomme de terre
grain products
0 g
2
Amidon de maïs ou fécule de maïs
grain products
0.26 g
3
Vermicelles de soja sèches, crues
grain products
0.29 g
4
Vermicelle de soja, cuite, sans sel ajouté
grain products
0.29 g
5
Amidon de riz
grain products
0.60 g

Top 10 foods highest in proteins

1
Gélatine, sèche
cooking aids and miscellaneous ingredients
86.9 g
2
Oeuf, blanc (blanc d'oeuf), en poudre
meats, eggs, fish
81.1 g
3
Isolat de soja
cooking aids and miscellaneous ingredients
80.5 g
4
Spiruline (Spirulina sp.), séchée ou déshydratée
cooking aids and miscellaneous ingredients
60.4 g
5
Chlorelle (chlorella), séchée ou déshydratée
cooking aids and miscellaneous ingredients
48.5 g
6
Oeuf, en poudre
meats, eggs, fish
48.4 g
7
Morue, salée, sèche
meats, eggs, fish
47.6 g
8
Gelée au madère, déshydratée
cooking aids and miscellaneous ingredients
47.0 g
9
Levure de boulanger déshydratée
cooking aids and miscellaneous ingredients
42.7 g
10
Extrait de levure, à tartiner
cooking aids and miscellaneous ingredients
42.4 g

Calculate your proteins for a whole recipe

Paste your recipe or add your ingredients: we automatically calculate the nutritional values.