Niki CoachAll foods
sweet products
Doughnut or donut filled with fruit jam, pre-packaged
cakes and pastries · -
Pour 100 g
Calories
391 kcal
Proteins
5.10 g
Carbohydrates
49.5 g
Lipids
19.0 g
Full table
Energy & macronutrients
- Energy
- 391 kcal
- Energy
- 1640 kJ
- Water
- 27.4 g
- Proteins
- 5.10 g
- Carbohydrates
- 49.5 g
- Sugars
- 19.0 g
- Starch
- 27.3 g
- Dietary fibers
- 0.90 g
- Lipids
- 19.0 g
- Saturated fat
- 3.10 g
- AG monounsaturated
- 10.2 g
- AG polyunsaturated
- 2.38 g
- Cholesterol
- 26.0 mg
- Alcohol
- 0 g
- Salt
- 0.90 g
Minerals
- Sodium
- 283 mg
- Calcium
- 30.8 mg
- Magnesium
- 12.7 mg
- Potassium
- 79.0 mg
- Phosphorus
- 85.0 mg
- Iron
- 1.76 mg
- Zinc
- 0.53 mg
- Copper
- 0.08 mg
- Manganese
- 0.31 mg
- Selenium
- 2.20 µg
- Iodine
- 15.0 µg
Vitamins
- Retinol
- 16.0 µg
- Beta-carotene
- 8.00 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 7.10 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.31 mg
- Vitamin B2 (riboflavin)
- 0.14 mg
- Vitamin B3 (niacin)
- 2.14 mg
- Vitamin B5
- 0.88 mg
- Vitamin B6
- 0.10 mg
- Vitamin B9 (folates)
- 17.0 µg
- Vitamin B12
- 0.22 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 23881.